This week we’re discussing the benefits of journaling. I share how journaling can impact not only your mental health but also your physical health as well. I also share some exciting news about my very own daily journal. I recently created and released my new journal titled A Moment for Me Daily Journal- https://www.amazon.com/moment-me-daily-journal/dp/B09WRYDGL3/ref=mp_s_a_1_1?crid=1OHZRWKETK2D&keywords=a+moment+for+me+daily+journal&qid=1649073872&sprefix=a+moment+for+me+%2Caps%2C137&sr=8-1# Thank […]
Surprising Benefits of Journaling
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