Akina Connect

The State of Self Care for Black Women ft. Katara McCarty

Did you know that 49% of Black Women say stress impacts their daily lives, with the top causes being historical trauma facing Black people, racial discrimination, and daily microaggressions? This week we talk to special guest, Katara McCarty, creator of the EXHALE app about the state of self-care for Black women. EXHALE is the first […]
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