Akina Connect

Why Body Movement and Pelvic Floor Strength is Important for All Moms w/ Caitlin McCurdy-Robinson (PodcastMas Day 7)

Did you know that the pelvic floor muscle is essential to body movement and health? Don’t worry I didn’t realize just how important this muscle is until I sat down with today’s guest.  On the show today, Pelvic Health Therapist, Caitlin McCurdy-Robinson, breaks down for us just how important a healthy and strong pelvic floor […]
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